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Thanks to the emergence of Open AI, even though I am not a native English speaker, I am now able to write in English. However, Open AI is still a work in progress and far from perfect, so I believe there may still be mistakes in my written English and expressions. In the future, I think language learning may no longer be necessary, but I will continue my language learning journey along with my exploration of Open AI. It would be great if, regardless of technology or language, we could create a society where people who were previously disconnected can now connect with each other. It would be great if more people could experience this. In the future, I will also post my own experiences as an immigrant on this blog.

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26.2.24

HOW TO MAKE ALOE VERA JUICE.


 

Ditch the store-bought and make your own aloe vera juice at home! It's easier than you think and packed with health benefits.  


Please try making your own original aloe vera juice using this recipe as a reference!


If you have aloe vera that you're planning on getting rid of, why not try making some juice before you get rid of it? It takes some time, but it's easy to make and perfect for the summer heat.


Homemade aloe vera juice is a natural remedy that offers a variety of health benefits, including:

  • Digestive health: Aloe vera juice can help soothe the digestive tract and relieve constipation and diarrhea.
  • Immunity boost: It contains antioxidants and vitamins that can help boost the immune system and fight off infections.
  • Anti-inflammatory properties: Aloe vera juice has anti-inflammatory properties that can help reduce inflammation and pain in the body.
  • Skin health: It can help improve skin health by promoting collagen production and reducing the appearance of wrinkles and scars.
  • Weight loss: Some studies suggest that aloe vera juice may help aid in weight loss by increasing metabolism and reducing appetite.

 


Ingredients: 1/2 cup of aloe vera, 10 ml of lemon juice, 1/2 cup of water, 1 dessert spoon of raw honey, 1 piece of minced ginger, and some ice cubes.



Depending on the size of aloe vera, I usually prepare 20 to 30 to make 1/2 cup.


Wash the aloe vera with water, cut off the thorns, and peel off the rounded part of the back with a knife. After that, you can easily remove the jelly-like part by peeling off the inner part and the jelly-like part with a knife from two directions.


Once you have 1/2 cup of jelly-like aloe vera, put it in a colander and rinse with water.


After that, just add all the ingredients, fill the ice cubes up to the 500ml line, and mix it in a blender.


Aloe vera juice is reported to have many health benefits. However, as with any food, if you experience any discomfort, consult a doctor immediately. Pregnant or breastfeeding women should also avoid drinking it.

 

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